60 minutes 85.00
90 minutes 115.00
At Intentions, we call our energy work Frequency Flow Healing because they’re uniquely blended from multiple powerful healing modalities — giving you a deeper, more personalized experience than traditional, one-modality sessions.
Not only am I a certified Reiki Master, but I'm also trained in Integrative Energy Therapy, Elemental Space Clearing, Journal Therapy, Crystal Healing, and Manifestation Techniques taught by Dr. Joe Dispenza and other great teachers. My passions also include the study of Quantum Physics and Universal Laws — foundational pieces that help shape the energy sessions I offer. I am also a Certified Sound Healer.
Why Energy Work?
We are all made of energy.
When negative feelings and thoughts settle into our subconscious mind, they disrupt the natural flow of energy in and around our body. Over time, this disruption creates energy blockages, leading to physical pain, emotional imbalance, and mental distress.
Energy Work calms the nervous system, balances the brain waves, and helps your system reset itself. Using powerful intention-setting at the beginning of your session, we work together to release those stuck thoughts, fears, and emotions — allowing your body’s energy to flow freely again.
These sessions are especially powerful if you have a goal or desire you are working toward, but find it hard to meditate or focus on your own.
By deeply relaxing your mind, we help you visualize the life you want — and start programming your subconscious to guide you there with ease and clarity.
During Your Session, Techniques May Include:
Reiki
A safe, natural hands-on technique for stress reduction, deep relaxation, and holistic healing. Reiki energy flows where it’s needed most, always adjusting to support your highest good — physically, emotionally, and spiritually.
(Re = spiritual wisdom | Ki = life energy)
Integrated Energy Therapy® (IET)
Uses angelic energy to work directly with your body’s cellular memory and energy field to get the "issues out of your tissues." IET safely and gently releases limiting patterns from the past and empowers your present and future.
Guided Meditation
Depending on your intention, I may softly guide you through meditation for healing, chakra balancing, or energetic cord cutting — releasing ties to people, places, or memories that no longer serve you.
Crystal Healing
Specific crystals may be placed on or around your body to promote emotional balance, physical healing, and amplified energy flow based on your session’s goals.
Chakra Balancing
Using a pendulum and gentle energetic holds, we balance your chakras to help restore harmony to your body, mind, and spirit. Aromatic essential oils may be used for added support.
Sound Healing
Tuning forks, singing bowls, and other beautiful sound tools help calm anxiety, lower blood pressure, and deepen your sense of peace.
“If you want to find the secrets of the universe, think in terms of energy, frequency, and vibration.”
— Nikola Tesla
What to Expect During Your Intentional Energy Session
- Sessions are fully clothed.
- Hands are placed lightly on or near your body.
- You are encouraged to relax, breathe, and receive.
- You may experience warmth, tingling, buzzing, emotional release, or simply deep peace. Some people fall into a meditative state or even sleep.
- We’ll create a personalized intention power statement at the start, or you can simply focus on quiet visualization during your session.
- Energy sessions support emotional healing, stress relief, physical relaxation, grief processing, sleep improvement, and more. They are non-religious, universally supportive, and performed with the highest vibration of love, empowerment, and positivity.
Benefits of Healing Energy Sessions:
- Increased feelings of well-being, joy, creativity, and happiness
- Rebalanced energy systems
- Deep relaxation and stress release
- Accelerated natural healing processes
- Pain relief and immune support
- Grounding and emotional resilience
- A sense of lightness, clarity, and vitality
How Often Should You Receive Healing Energy Work?
Even a single session offers beautiful benefits.
For ongoing support, weekly or monthly sessions are ideal — especially if you are moving through a major life change, emotional healing, or goal manifestation.
Reiki sessions are also wonderful for those who prefer not to undress or who cannot tolerate physical pressure from traditional massage.